[Nutrition]
Jorge Palafox:
Without salt there can be no life, however, doctors warn that heavy drinking is harmful health. What explains this paradox? Simply because the call table salt has little to do with the natural crystal salt. The "table salt is sodium chloride which in some cases add iodine and fluorine and, therefore, is not the kind of salt that your body needs. The natural crystal salt is composed of three or four elements of the table salt we use today but the 84 that make up our bodies and in the exact ratio.
What accounts for the salt, and its importance in ancient times was that which was used to pay soldiers, it is derived the word "salary" - today is considered the cause of such diverse pathologies that's why it is called, along with refined sugar, the "white poisons"? Understanding so great paradox? So our ancestors were wrong in their assessment? Absolutely. What happens is that the current table salt has nothing to do with the salt consumed in power then and only century and a half ago. What to eat today name of table salt is sodium chloride is sometimes added iodine and / or fluorine. The natural crystal salt, however, both that which comes from the sea and the mountains, contains the 84 elements composing the human body ... in exact proportion. Huge difference. Moreover, few people know that the composition of the blood flowing more than the 90,000 km
And why the industry decided one day to change the natural crystal salt in simple sodium chloride? Because the content analysis of the time scientists said, the sufficiency which always accompanies ignorance in the field of knowledge- the other elements-containing minerals and other trace elements, were "impurities" unnecessary. And enough sodium chloride to salt food decided it was best to eliminate everything else. Suffice to say that any resemblance between the "salt" arising since then consume with food and natural salt is nonexistent. And a food that was "pure gold" because it provided human beings all the elements necessary for their survival in the exact proportion that the body needs it began to consume a product that is "pure poison", as you well know researchers and physicians, especially nutritionists and cardiologists.
And it's unfortunate that the toxicity sodium chloride must be added iodine and fluoride, minerals today is artificially added to salt. Iodine-toxic to the body as soon as it exceeds the minimum necessary, "adding it is supposed to improve thyroid function and fluorine-one of the most radioactive, because there is" good "for the teeth. Sarcasm. Not forgetting that table salt preservative whose statement on the packaging is not compulsory (calcium carbonate, magnesium carbonate and so-called E-535, E-536, E-540, E-550, E-551, E-552, E-553b, E-570 and E-572 and aluminum hydroxide) to prevent salt from clumping. And by the way, as it should be mentioned remember that aluminum is a toxic metal that when consumed in excess is deposited in the nervous system and brain. In fact, many independent researchers who have been denouncing not heard who could be behind the increasingly high level of Alzheimer's sufferers in the West. In spite of this, aluminum is still used in most metal containers in which they now sell sodas, colas, soft drinks and beer. Why this silence?
Ultimately, Understand them well: sodium chloride, basic component refined table salt that most people consume, is a toxic substance that overloads the body so that it can, therefore, is preparing to eliminate as soon as possible. And perhaps you are thinking right now that is not appropriate because you do not put salt on the salad, fish or steak, but have you stopped to think that the vast majority of products are prepared salt as a preservative? Well aware that this is a serious problem because human beings are enough
Obviously, sodium is a mineral vital to us. Without it no life is possible as it is in the fluid that bathes the cells. What happens is that the potassium balance is essential and if broken can lead to many diseases, including cardiovascular, kidney, the liver and, of course, hypertension. And the only way to control this balance security is restricting or eliminating the consumption of table salt, as it explains José Antonio Campoy in his book The ultimate diet.
Logically, then, our body tries to protect itself from the overload. How? Well hydrated. The problem is that this body needs 23 grams
But there's more: when consumption is excessive there comes a time in which the body can no longer dedicate to the work of more water detox cell and use another way to solve the problem: the crystallization of bones and joints. To this end, the amino acids bind animal with sodium chloride and deposited shaped crystals of uric acid leading to the formation of kidney and bladder stones as well as arthritis, osteoarthritis and rheumatic diseases.
arrived
fact, is that most people have a genuine lack of salt, even those that are loaded with sodium chloride. Of the salt that contains the 84 elements that make up our bodies in a specific ratio and whose frequencies are not affected because they belong to the natural geometric structure of the salt without manipulation, on the other hand, is what allows us to get her vital energy.
As the reader knows, the salt can be obtained from sea or land salt mines. The problem is that today's seas and oceans have a high level of pollution, especially due to petroleum hydrocarbons and accumulation of heavy metals like mercury, lead, cadmium and arsenic, among others. Toxic to make sea salt, even though much better than refined table salt, no longer has the same positive effect that was yesteryear. In fact, the only complete pure salt and
In short, as the elements contained in rock salt have not received sufficient pressure and, therefore, not in colloidal its use is much lower than that of the salt crystal it has been exposed to enormous pressures during million years. Obviously, the higher the pressure has been more complete the crystal structure generated. Therefore, the crystal has a geometry and an organic composition perfect but no rock salt (Its elements are thicker by not receiving sufficient pressure to build a crystal structure).
And where is the salt crystal? Well, in the form of veins or lodes transparent white crystalline, pink or red in the mines, surrounded by rock salt. Veins, which generally involve 1% of all mine and should also extract manually-without mechanical means, not to alter its structure so that their exploitation has so far been limited to be unprofitable. Fortunately, this problem has been solved and both in Spain and other European countries have begun to market glass salt mines from the Himalayas. Good news because, according to experts, the Regular consumption can alleviate, if not cure, many diseases. It is sufficient to take
fasting every morning a small teaspoon of the salt solution-most two-mixed with mineral water. Given that it is not so much the quantity and frequency of intake. From a biochemical viewpoint, within minutes stimulates gastrointestinal activity (peristalsis) and that activation, in turn, stimulates the metabolism and digestion. In addition, restores electrolyte balance improving conductivity in our body thereby improving circulation. Moreover, as saline is an excellent way to achieve a balance between the acid and alkaline with its intake can remove heavy metals like mercury, lead, arsenic, amalgam and calcium deposits and the salt crystal is capable of breaking molecular bonds. In sum, the daily intake of salt crystal involves subjecting the body to a detoxification true to the book of limescale, heavy metals and other waste. And the preparation is simple: just take a bit of mineral water in the bottle is marketed as a salt crystal rocks and soon the water will become saline solution with the exact proportion of the 84 items listed . Leave it as it once saturated with salt crystals will not dissolve.
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